Calculate How Fit You Are!

Body Mass Index (BMI)

Body Mass Index (BMI) is the measurement of an individual’s weight with regard to his / her height. BMI is used as a measure of the total body fat in the human body. BMI is an important measurement of a person’s body as it can affect the body system.

Fitness Calculators 1 - Daily Medicos
Fitness Calculators 2 - Daily Medicos

Protein Intake Calculator

Protein is an important part of our daily meals. Not only is protein a very essential nutrient for our bodies, it has some other benefits too. But sometimes people do not know how to calculate their protein intake. Our protein calculator will help you know what amount of dietary protein you require in order to stay fit and healthy.

Water Intake Calculator

Water is essential for our body to keep functioning as water drains out toxins from the body, helps digestion of food, helps nutrients transmission, and many others. A human body can survive a period of two to three weeks without food, but without water, it can hardly last for about three to four days. Your body gets dehydrated(lack of water consumption) which causes seizures and you can even faint.

Fitness Calculators 3 - Daily Medicos
Fitness Calculators 4 - Daily Medicos

Body Fat Calculator

A body fat percentage calculator helps determine the body fat percentage in an individual’s body by using, analyzing, and evaluating different body measurements. Body fat includes essential body fat and storage body fats.