Eustress: can stress be good for you? Find out 5 reasons how Eustress helps you grow
Good stress? Have you ever heard stress is a good or bad type? Often people have no …
General
Salt- Our survival needs: How much should we consume the whole day?
Our Table Salt is a crystalline solid which is beautifully composed of 40% sodium and 60% …
Pills: types, usage, intake, and effects of different pills
Does your doctor prescribe pills that are completely unknown to you? Don’t worry, we are here …
Does Senna Makki treat and prevent Covid-19? Myths, uses, benefits and side effects of Senna leaves
We all are aware of the fact that the whole world is suffering from Covid-19 pandemic. …
Stress Eating: a common eating disorder
Stress eating is one of the most common and undetectable eating disorder. Eating during stress is …
Is mental health disorder a disease? Learn the types of mental disorders and their treatment
Mental health disorder is not a disease. It says itself: “The mind health is not in …
Why do I feel irritated around my period dates? It may be Premenstrual Syndrome!
Are you feeling depressed and having stomach cramp and your menses dates are near? If yes, …
Late-night eating: pros and cons. Know the top 5 foods you can eat before going to sleep
If you are spending the whole day in work and you have been eating in between …
5 surprising exercises for the early and painless recovery after total knee replacement surgery
Are you concerned about the pain in your knees or having a total knee replacement? or …
Behavioral Health Disorders: Types and Therapies for Behavioral Health Disorders
Behavioral health is the scientific or knowledge-based study of the emotions, feelings, way of behaviors, and …