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green tea pouring from teapot into teacups with fresh and dried tea leaves scattered on table

Does Green Tea Affect Blood Pressure?

by asbah

Green tea is characterized by its unique flavor profile and a range of potential health benefits. …

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Categories Healthy Lifestyle, Helpful Tips Tags green tea
close up of a bowl of red dates

Are Dates Keto Friendly?

by Shah Wajahat Ali

If you’re following a ketogenic diet, you may be wondering whether certain foods, such as dates, …

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Categories Healthy Foods Tags are dates keto friendly, dates, keto
Whole-grain flakes in bowl with fresh berries on light background

Is Raisin Bran Healthy?

by Shah Wajahat Ali

Is raisin bran healthy? Absolutely! Raisin bran is a good source of fiber and important micronutrients …

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Categories Healthy Foods Tags is raisin bran healthy, raisin bran
Fresh organic shrimp cocktail

Is Shrimp Good for Weight Loss?

by Shah Wajahat Ali

 Are you a seafood lover who wants to know if shrimp is good for weight loss? …

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Categories Healthy Foods Tags seafood, shrimp, weight loss
Red drink cocktail or lemonade with ice in a glass on pink background.

Is Crystal Light Keto Friendly? 

by Shah Wajahat Ali

Is Crystal Light keto-friendly? The answer is yes, it is keto-friendly if consumed in moderation. It …

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Categories Healthy Foods Tags crystal light, healthy lifestyle, keto
Tasty kombucha in glass and bottle with lemon and ginger. heathy organic probiotic drink. vertical format. close up.

Is Kombucha Keto? 

by Shah Wajahat Ali

Kombucha is a fermented drink made with sugar, tea, and a SCOBY. It is famous for …

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Categories Healthy Foods Tags keto, kombucha
fresh pitas on a wooden cutting board

Is Pita Bread Healthy?

by Shah Wajahat Ali

Is pita bread healthy? Is it a better option than bread? Pita bread is simply bread …

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Categories Healthy Foods Tags Healthy Food, pita bread
Homemade fried shredded hashbrowns

Are Hash Browns Healthy?

by Shah Wajahat Ali

Hash browns are a popular way for Americans to start their day. Is it true that …

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Categories Healthy Foods Tags Food, healthy lifestyle
An athlete takes a drink of a beverage in a plastic bottle after playing sports.

Is BodyArmor A Good Sports Drink? 

by asbah

To get a boost of electrolytes such as potassium, sodium, and calcium, athletes use sports drinks. …

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Categories Healthy Lifestyle
Plastic surgery doctor's hands on patient's face in examination.

Is Rhinoplasty Worth It?

by Shah Wajahat Ali

So, is rhinoplasty worth it? Keep reading to learn about 5 common problems with rhinoplasty. Whether …

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Categories Medical Topics Tags Educational, surgery
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